I am not a morning person. I have never been. But only recently did I realize it is primarily due to my disability. Even if I wanted to be a 6 a.m. early riser, I could not sustain it. My body needs the additional hours to rest and recuperate. I need about 10-12 hours of sleep a night. If I were to try to adhere to a 6 a.m. or even 7 a.m. wake-up time, that would mean going to bed just after dinner the night before.

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